Saturday, September 15, 2012

Preschoolers and Sleep

With the school year underway we have gotten several questions about sleep from parents.  How much sleep does my child need?  Should my child still take naps?  What time should my child go to bed?  These are all great questions!  Here is an article that answers all of these questions and more http://kidshealth.org/parent/general/sleep/sleep_preschool.html#  If you still haven't found the answers you seek please let us know and we can provide some more helpful articles and resources that will guide you.  Sleep is essential for young children as it affects how their brain, learning and ability to perform daily tasks.  Be sure your child is getting the rest they need so they can be an active part of their learning and growing!

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